Adapted Sailing With the proper equipment, sailing is a great equalizer – a universally accessible water sport for people of all levels of ability... By Vicki McEvoy

The Healthy Gardener Weeding Out the Soreness with Proper Technique By

The Call of the Wild - An Adventure in Personal Discovery It was my first trip to the Canadian wilderness in nearly 25 years. I relished the old but familiar sights and sounds – my canoe slicing through the water, leaves dancing in the wind, and the distinctive bird calls as they took flight. By Jim Finch

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