The Ancient and Ever-Popular Practice of Yoga
When someone meets you for the first time, he or she tries to define who you are in as little time as possible. The inevitable questions come up: Where are you from? What do you do? Or if they are so bold, how did that happen to you?
By Sonia Dhillon
Staying active is one of the keys to remaining healthy and physically fit as we age. It´s never too late to set a goal of increasing your activity level to combat the effects of the aging process.
By Kevin Carroll MS, CP, FAAOP
As we head into prime gardening season, the Canadian Physiotherapy Association (CPA) has issued some helpful hints to ensure gardening enthusiasts have an injury-free summer.
By Canadian Physiotherapy Association
Native to Australia, the emu is often thought of as "the small ostrich." Their oil has been used for thousands of years by the Aborigines of Australia to reduce the pain and swelling of arthritis, heal wounds and burns including sunburns, and to relieve the pain, itch and swelling of insect bites and stings.
By Active Living Magazine
The other day my three-year-old son, thinking he was superman, decided to jump off a three-foot-high electrical box over our neighbor´s shrubs. Ignoring my calls to "get off the box and come here" he caught his foot on the shrub, fell arm first and broke his arm.
By Jon Gordon
As we age, Father Time imposes a few physical constraints on us whether we like it or not. For someone with a disability, those age-associated hindrances can be especially unwelcome, particularly when they add to prosthetic or orthotic issues.
